What are CBD tinctures good for?
Let’s Take a Moment to Understand the Magic of CBD:
CBD, short for cannabidiol, is like a little magical helper from the cannabis plant that doesn't give you that high feeling. It’s been getting a lot of attention lately because it might just have the power to help with our monthly struggles.
How? Well, some studies suggest that CBD might have anti-inflammatory and muscle-relaxant properties, which could be a game-changer when it comes to soothing our achy bodies during that time of the month.
I know trying something new, especially when it comes to our bodies can be a bit daunting. That's why it's super important to chat with a healthcare provider before diving in.
What Are CBD Tinctures?
In the world of CBD products, CBD oils are commonly mislabeled as tinctures. To be specific, consumers should look for an alcohol-based tincture.
According to Dr. Jassey, “A CBD tincture is an extract derived from hemp or cannabis sativa plants, where alcohol serves as the solvent. Typically, it's crafted with CBD-rich hemp and contains alcohol ranging from 60% to 70% alcohol by volume (ABV), equivalent to 120 to 140 proof”.
CBD tinctures offer effects akin to CBD oils, such as potential pain relief, reduced anxiety, improved sleep, and relaxation. CBD tinctures are usually taken sublingually, allowing the product to be absorbed directly through the mouth's mucous membranes. However, some CBD tinctures, due to their high alcohol content, shouldn't be used sublingually; they require dilution before consumption.
Pros and Cons of CBD Tinctures
CBD tinctures have an advantage in that they can bypass the digestive system, potentially taking effect faster than other CBD forms like oils. CBD oils need to navigate the digestive system, often taking hours to show their effects.
"Alcohol-based CBD tinctures are absorbed by the body more rapidly, leading to quicker onset times. This makes them appealing to individuals seeking immediate relief," notes Dr. Jassey. However, CBD oils are favored by those avoiding alcohol due to medical or religious reasons or those incorporating CBD extracts into their cooking, he adds.
For some, the bitter taste of CBD tinctures might be a drawback, leading them to opt for CBD oil products instead, mentions Dr. Ploesser.
What Can CBD Oil Do?
- Modulating Neurotransmitter Levels: CBD appears to influence neurotransmitter systems in the brain, including serotonin and GABA receptors. Serotonin is often referred to as the "feel-good" neurotransmitter, and imbalances in serotonin levels are linked to anxiety and depression. CBD's potential to regulate serotonin receptors could contribute to its anxiolytic (anxiety-reducing) effects.
- Reducing Fear Responses: Studies on animal models have shown that CBD can reduce conditioned fear responses, suggesting its potential in managing fear-based disorders like PTSD.
- Promoting Neurogenesis: Some research indicates that CBD might promote the growth of new neurons in the hippocampus, a brain region associated with emotion and memory. Neurogenesis could be particularly beneficial for individuals with anxiety disorders, as it might help reshape neural circuits involved in anxiety regulation.
- Enhancing Sleep: Sleep disturbances are common in individuals with anxiety disorders. CBD has shown promise for improving sleep quality, which can significantly impact overall anxiety levels and emotional well-being.
While the existing research on CBD and anxiety disorders is promising, it is essential to note that the field is still evolving. Some challenges include variations in dosing, individual responses, and the need for more extensive, well-controlled clinical trials to establish standardized guidelines for CBD use in anxiety treatment.
It is crucial for individuals considering CBD as a treatment option to consult healthcare professionals. Healthcare providers can offer personalized guidance, considering factors such as existing medications, medical history, and individual needs.
The potential of cannabidiol as a treatment for anxiety disorders holds great promise. With ongoing research and a deeper understanding of its mechanisms, CBD could revolutionize the way we approach anxiety treatment, offering a natural and effective alternative for those in need. As the scientific community continues to unravel the mysteries of CBD, individuals struggling with anxiety disorders may find hope in this remarkable compound, paving the way for a brighter, more relaxed future.
If you’re interested in trying CBD products, HARU’s Insatiate Warming Oil could help reduce anxiety and bring a sense of calm to your body.